Beef, Thymus, Braised
✓
Piece, Cooked, Excluding Refuse381 g
✓
Oz85 g

Calories in 1 piece; cooked; excluding refuse (381 g)
1215.4 calories, 856.8 from fat
 
Carbs
0 g
 
Proteins
83.2 g
 
Fat
95.2 g
 
Sat. Fat
32.8 g

KEY FACTS

(learn about health benefits or risks)
  • Beef, Thymus, Braised has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Beef, Thymus, Braised contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (43% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(12.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
167%
Protein
0%
Carbs
0%
Fiber
146%
Fat
164%
Saturated Fat
373%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef, Thymus, Braised

Serving Size: piece; cooked; excluding refuse (381g)

* Amount Per Serving
Calories 1215.4 cal
Calories from Fat 856.8 cal
% Daily Value
Total Fat 95.2 g 146.4%
Saturated Fat 32.8 g 164%
Cholesterol 1120.1 mg 373.4%
Sodium 442 mg 18.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 83.2 g 166.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 5.8 mcg 95.9%
Vitamin C 115.1 mg 191.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 38.1 mg 3.8%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 5.7 mg 31.5%
Magnesium (Mg) 38.1 mg 9.5%
Manganese (Mn) 0.4 mg 18.9%
Potassium (K) 1649.7 mg 47.1%
Phosphorus (P) 1386.8 mg 138.7%
Selenium (Se) 82.3 mcg 117.6%
Zinc (Zn) 8.4 mg 55.9%