Atkins Vanilla Nutritional Shake, 4 count, (Pack of 6)

Cup252 g
Fl Oz31 g
Bottle (8 Fl Oz)252 g


Calories in 1 fl oz (31 g)
15.4 calories, 8.1 from fat
 
Carbs
0.2 g
 
Proteins
1.4 g
 
Fat
0.9 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins Vanilla Nutritional Shake, 4 count, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (56.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Zinc (improves the senses of taste and smell), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Magnesium (helps you to get bigger and stronger muscles).
  • Atkins Vanilla Nutritional Shake, 4 count, (Pack of 6) contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(56.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins Vanilla Nutritional Shake, 4 count, (Pack of 6)

Serving Size: fl oz (31g)

* Amount Per Serving
Calories 15.4 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.3%
Saturated Fat 0.3 g 1.4%
Cholesterol 1.4 mg 0.5%
Sodium 25 mg 1%
Total Carbohydrate 0.2 g 0.1%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 49 IU 1%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 3.9 mg 6.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0.4 mg 1.4%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.7 mg 1.6%
Phosphorus (P) 32.6 mg 3.3%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.5 mg 3.3%