Boost High Protein Very Vanilla Nutritional Drink, 8 Ounce, 6 Count

Cup256 g
Fl Oz32 g
Bottle Or Box, NFS544 g
Bottle (14 Fl Oz) Myoplex448 g
Bottle (20 Fl Oz) Monster Milk640 g
Single Serving Box (17 Fl Oz) Myoplex544 g


Calories in 1 bottle or box, NFS (544 g)
315.5 calories, 141.3 from fat
 
Carbs
4.6 g
 
Proteins
35.8 g
 
Fat
15.7 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Boost High Protein Very Vanilla Nutritional Drink, 8 Ounce, 6 Count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (47.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin B12 (helps you to get a good night's sleep).
  • Boost High Protein Very Vanilla Nutritional Drink, 8 Ounce, 6 Count contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(47.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
2%
Carbs
9%
Fiber
24%
Fat
12%
Saturated Fat
7%
Cholesterol
1%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
105 min
42 min
79 min
126 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boost High Protein Very Vanilla Nutritional Drink, 8 Ounce, 6 Count

Serving Size: bottle or box, NFS (544g)

* Amount Per Serving
Calories 315.5 cal
Calories from Fat 141.3 cal
% Daily Value
Total Fat 15.7 g 24.1%
Saturated Fat 2.4 g 12.2%
Cholesterol 21.8 mg 7.3%
Sodium 10.9 mg 0.5%
Total Carbohydrate 4.6 g 1.5%
Dietary Fiber 2.2 g 8.7%
Sugars (Added) 5.4 g 18.1%
Protein 35.8 g 71.7%
 
Vitamins
Vitamin A 930.2 IU 18.6%
Vitamin B6 1.1 mg 56.6%
Vitamin B12 3.3 mcg 54.4%
Vitamin C 105.5 mg 175.9%
Vitamin D 6 mcg 1.5%
Vitamin E 37 mg 123.5%
Vitamin K 35.4 mcg 44.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 5.2 mg 29%
Magnesium (Mg) 239.4 mg 59.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 973.8 mg 27.8%
Phosphorus (P) 739.8 mg 74%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 4.6 mg 30.8%