Boost Plus, nutritional drink, ready-to-drink
✓
Cup256 g
✓
Fl Oz32 g
✓
Bottle (8 Fl Oz)256 g

Calories in 1 cup (256 g)
353.3 calories, 124.2 from fat
 
Carbs
44.3 g
 
Proteins
13.8 g
 
Fat
13.8 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Boost Plus, nutritional drink, ready-to-drink has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Boost Plus, nutritional drink, ready-to-drink contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(26.7 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
15%
Carbs
12%
Fiber
21%
Fat
5%
Saturated Fat
3%
Cholesterol
0%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
118 min
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88 min
141 min

VITAMINS

(% of daily value based on 2000 calories per day)
Boost Plus, nutritional drink, ready-to-drink Vitamins Chart

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boost Plus, nutritional drink, ready-to-drink

Serving Size: cup (256g)

* Amount Per Serving
Calories 353.3 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.2%
Saturated Fat 1.1 g 5.4%
Cholesterol 10.2 mg 3.4%
Sodium 5.1 mg 0.2%
Total Carbohydrate 44.3 g 14.8%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 20.5 g 68.3%
Protein 13.8 g 27.5%
 
Vitamins
Vitamin A 716.8 IU 14.3%
Vitamin B6 0.7 mg 34.4%
Vitamin B12 4.1 mcg 69.1%
Vitamin C 59.1 mg 98.6%
Vitamin D 5.9 mcg 1.5%
Vitamin E 0 mg 0%
Vitamin K 31.5 mcg 39.4%
 
Minerals
Calcium (Ca) 345.6 mg 35.8%
Copper (Cu) 0.5 mg 24.6%
Iron (Fe) 4.4 mg 24.6%
Magnesium (Mg) 97.3 mg 24.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 353.3 mg 10.1%
Phosphorus (P) 294.4 mg 29.4%
Selenium (Se) 17.2 mcg 24.5%
Zinc (Zn) 4.4 mg 29.5%