Boost Plus, nutritional drink, ready-to-drink
✓
Cup256 g
✓
Fl Oz32 g
✓
Bottle (8 Fl Oz)256 g

Calories in 1 cup (256 g)
353.3 calories, 124.2 from fat
 
Carbs
44.3 g
 
Proteins
13.8 g
 
Fat
13.8 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Boost Plus, nutritional drink, ready-to-drink has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Boost Plus, nutritional drink, ready-to-drink contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(26.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
15%
Carbs
12%
Fiber
21%
Fat
5%
Saturated Fat
3%
Cholesterol
0%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
118 min
47 min
88 min
141 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boost Plus, nutritional drink, ready-to-drink

Serving Size: cup (256g)

* Amount Per Serving
Calories 353.3 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.2%
Saturated Fat 1.1 g 5.4%
Cholesterol 10.2 mg 3.4%
Sodium 5.1 mg 0.2%
Total Carbohydrate 44.3 g 14.8%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 20.5 g 68.3%
Protein 13.8 g 27.5%
 
Vitamins
Vitamin A 716.8 IU 14.3%
Vitamin B6 0.7 mg 34.4%
Vitamin B12 4.1 mcg 69.1%
Vitamin C 59.1 mg 98.6%
Vitamin D 5.9 mcg 1.5%
Vitamin E 0 mg 0%
Vitamin K 31.5 mcg 39.4%
 
Minerals
Calcium (Ca) 345.6 mg 35.8%
Copper (Cu) 0.5 mg 24.6%
Iron (Fe) 4.4 mg 24.6%
Magnesium (Mg) 97.3 mg 24.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 353.3 mg 10.1%
Phosphorus (P) 294.4 mg 29.4%
Selenium (Se) 17.2 mcg 24.5%
Zinc (Zn) 4.4 mg 29.5%