Boost Plus, nutritional drink, ready-to-drink

Cup256 g
Fl Oz32 g
Bottle (8 Fl Oz)256 g


Calories in 1 fl oz (32 g)
44.2 calories, 15.3 from fat
 
Carbs
5.5 g
 
Proteins
1.7 g
 
Fat
1.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Boost Plus, nutritional drink, ready-to-drink has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones), Vitamin B6 (reduces the risk of heart attack), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Boost Plus, nutritional drink, ready-to-drink contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(26.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
2%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
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15 min
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18 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boost Plus, nutritional drink, ready-to-drink

Serving Size: fl oz (32g)

* Amount Per Serving
Calories 44.2 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 0.1 g 0.7%
Cholesterol 1.3 mg 0.4%
Sodium 0.6 mg 0%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 2.6 g 8.5%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 89.6 IU 1.8%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 7.4 mg 12.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 43.2 mg 4.5%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 12.2 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.2 mg 1.3%
Phosphorus (P) 36.8 mg 3.7%
Selenium (Se) 2.1 mcg 3.1%
Zinc (Zn) 0.6 mg 3.7%