EAS Whey Protein Powder

Tablespoon10 g
Scoop EAS Whey19 g


Calories in 1 scoop EAS Whey (19 g)
73.2 calories, 9 from fat
 
Carbs
3.4 g
 
Proteins
12.7 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • EAS Whey Protein Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (relaxes the nervous system), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Calcium (helps prevent cancer) and Potassium (plays an important role in the process of keeping brain function normal level).
  • EAS Whey Protein Powder contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (133% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(19.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
1%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
13%
Cholesterol
0%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
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29 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAS Whey Protein Powder

Serving Size: scoop EAS Whey (19g)

* Amount Per Serving
Calories 73.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.4%
Cholesterol 39 mg 13%
Sodium 0.4 mg 0%
Total Carbohydrate 3.4 g 1.1%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.2%
Protein 12.7 g 25.3%
 
Vitamins
Vitamin A 9.5 IU 0.2%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 48.6 mg 4.9%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 34.4 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.2 mg 3.1%
Phosphorus (P) 122.2 mg 12.2%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 1.4 mg 9%