Energy drink, RED BULL
✓
Can 8.4 Fl Oz258 g
✓
Can 12 Fl Oz369 g
✓
Can 16 Fl Oz492 g

Calories in 1 can 16 fl oz (492 g)
221.4 calories, 3.6 from fat
 
Carbs
53.8 g
 
Proteins
1.2 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Energy drink, RED BULL has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (59.3%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones) and Vitamin B12 (helps you to get a good night's sleep).
  • Energy drink, RED BULL contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(59.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
18%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
164%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy drink, RED BULL

Serving Size: can 16 fl oz (492g)

* Amount Per Serving
Calories 221.4 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 187 mg 7.8%
Total Carbohydrate 53.8 g 17.9%
Dietary Fiber 0 g 0%
Sugars (Added) 49.2 g 164%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 9.6 mg 481.4%
Vitamin B12 9.6 mcg 160.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 64 mg 6.4%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 14.8 mg 0.4%
Phosphorus (P) 0 mg 0%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0 mg 0%