Market Pantry Nutrition Shake Plus - Milk Chocolate

1 Bottle237 g


Calories in 1 1 bottle (237 g)
829.5 calories, 234.9 from fat
 
Carbs
118.5 g
 
Proteins
30.8 g
 
Fat
26.1 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Market Pantry Nutrition Shake Plus - Milk Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you sleep better), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • Market Pantry Nutrition Shake Plus - Milk Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(29.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
40%
Carbs
10%
Fiber
40%
Fat
12%
Saturated Fat
8%
Cholesterol
22%
Sodium
174%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Market Pantry Nutrition Shake Plus - Milk Chocolate

Serving Size: 1 bottle (237g)

* Amount Per Serving
Calories 829.5 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 40.1%
Saturated Fat 2.4 g 11.9%
Cholesterol 23.7 mg 7.9%
Sodium 521.4 mg 21.7%
Total Carbohydrate 118.5 g 39.5%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 52.1 g 173.8%
Protein 30.8 g 61.6%
 
Vitamins
Vitamin A 2962.5 IU 59.3%
Vitamin B6 1.2 mg 59.3%
Vitamin B12 3.6 mcg 59.3%
Vitamin C 85.3 mg 142.2%
Vitamin D 758.4 mcg 189.6%
Vitamin E 21.3 mg 71.1%
Vitamin K 47.4 mcg 59.3%
 
Minerals
Calcium (Ca) 711 mg 71.1%
Copper (Cu) 1.2 mg 59.3%
Iron (Fe) 10.7 mg 59.3%
Magnesium (Mg) 237 mg 59.3%
Manganese (Mn) 2.8 mg 142.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 711 mg 71.1%
Selenium (Se) 49.8 mcg 71.1%
Zinc (Zn) 8.9 mg 59.3%