Nestle Nesquik Chocolate Drink Mix, 14.1 oz (Pack of 12)
✓
Scoop34 g

Calories in 1 scoop (34 g)
125.2 calories, 8.1 from fat
 
Carbs
30.4 g
 
Proteins
1.8 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Nesquik Chocolate Drink Mix, 14.1 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (40.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you sleep better), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin E (helps prevent cancer and heart diseases), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (important for the stimulation of antibodies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Nestle Nesquik Chocolate Drink Mix, 14.1 oz (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(40.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
7%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
90%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Nesquik Chocolate Drink Mix, 14.1 oz (Pack of 12)

Serving Size: scoop (34g)

* Amount Per Serving
Calories 125.2 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 44.7 mg 1.9%
Total Carbohydrate 30.4 g 10.1%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 26.9 g 89.5%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 212.5 IU 4.3%
Vitamin B6 0.4 mg 19.4%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 26.1 mg 43.6%
Vitamin D 0 mcg 0%
Vitamin E 3.2 mg 10.6%
Vitamin K 30.6 mcg 38.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.2%
Iron (Fe) 4.4 mg 24.2%
Magnesium (Mg) 77.5 mg 19.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 322 mg 9.2%
Phosphorus (P) 145.2 mg 14.5%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 2.9 mg 19.4%