Nutritional drink or meal replacement, high protein, light, ready-to-drink
✓
Cup248 g
✓
Fl Oz31 g
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Bottle Or Box, NFS341 g
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Single Serving Box (11 Fl Oz) Myoplex Lite341 g

Calories in 1 bottle or box, NFS (341 g)
470.6 calories, 164.7 from fat
 
Carbs
59 g
 
Proteins
18.3 g
 
Fat
18.3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Nutritional drink or meal replacement, high protein, light, ready-to-drink has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Nutritional drink or meal replacement, high protein, light, ready-to-drink contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(26.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
20%
Carbs
16%
Fiber
28%
Fat
7%
Saturated Fat
5%
Cholesterol
0%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutritional drink or meal replacement, high protein, light, ready-to-drink

Serving Size: bottle or box, NFS (341g)

* Amount Per Serving
Calories 470.6 cal
Calories from Fat 164.7 cal
% Daily Value
Total Fat 18.3 g 28.2%
Saturated Fat 1.4 g 7.2%
Cholesterol 13.6 mg 4.5%
Sodium 6.8 mg 0.3%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 27.3 g 90.9%
Protein 18.3 g 36.7%
 
Vitamins
Vitamin A 954.8 IU 19.1%
Vitamin B6 0.9 mg 45.9%
Vitamin B12 5.5 mcg 92.1%
Vitamin C 78.8 mg 131.3%
Vitamin D 7.8 mcg 2%
Vitamin E 0 mg 0%
Vitamin K 41.9 mcg 52.4%
 
Minerals
Calcium (Ca) 460.4 mg 47.7%
Copper (Cu) 0.7 mg 32.7%
Iron (Fe) 5.9 mg 32.8%
Magnesium (Mg) 129.6 mg 32.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 470.6 mg 13.4%
Phosphorus (P) 392.2 mg 39.2%
Selenium (Se) 22.8 mcg 32.6%
Zinc (Zn) 5.9 mg 39.3%