Slim Fast Shake, meal replacement, high protein, ready-to-drink
✓
Cup248 g
✓
Fl Oz31 g
✓
Can (11 Fl Oz)341 g

Calories in 1 cup (248 g)
143.8 calories, 63.9 from fat
 
Carbs
2.1 g
 
Proteins
16.3 g
 
Fat
7.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Slim Fast Shake, meal replacement, high protein, ready-to-drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (54.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Slim Fast Shake, meal replacement, high protein, ready-to-drink contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(54.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
1%
Carbs
4%
Fiber
11%
Fat
6%
Saturated Fat
3%
Cholesterol
0%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim Fast Shake, meal replacement, high protein, ready-to-drink

Serving Size: cup (248g)

* Amount Per Serving
Calories 143.8 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11%
Saturated Fat 1.1 g 5.6%
Cholesterol 9.9 mg 3.3%
Sodium 5 mg 0.2%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 2.5 g 8.3%
Protein 16.3 g 32.7%
 
Vitamins
Vitamin A 1413.6 IU 28.3%
Vitamin B6 0.5 mg 25.8%
Vitamin B12 1.5 mcg 24.8%
Vitamin C 48.1 mg 80.2%
Vitamin D 2.7 mcg 0.7%
Vitamin E 16.9 mg 56.3%
Vitamin K 16.1 mcg 20.2%
 
Minerals
Calcium (Ca) 322.4 mg 32.2%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 2.4 mg 13.2%
Magnesium (Mg) 109.1 mg 27.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.9 mg 12.7%
Phosphorus (P) 337.3 mg 33.7%
Selenium (Se) 11.2 mcg 15.9%
Zinc (Zn) 2.1 mg 14.1%