Slim Fast Shake, meal replacement, high protein, ready-to-drink
✓
Cup248 g
✓
Fl Oz31 g
✓
Can (11 Fl Oz)341 g

Calories in 1 can (11 fl oz) (341 g)
197.8 calories, 88.2 from fat
 
Carbs
2.9 g
 
Proteins
22.5 g
 
Fat
9.8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Slim Fast Shake, meal replacement, high protein, ready-to-drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (54.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Slim Fast Shake, meal replacement, high protein, ready-to-drink contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(54.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
1%
Carbs
6%
Fiber
15%
Fat
8%
Saturated Fat
5%
Cholesterol
0%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
26 min
49 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim Fast Shake, meal replacement, high protein, ready-to-drink

Serving Size: can (11 fl oz) (341g)

* Amount Per Serving
Calories 197.8 cal
Calories from Fat 88.2 cal
% Daily Value
Total Fat 9.8 g 15.1%
Saturated Fat 1.5 g 7.7%
Cholesterol 13.6 mg 4.5%
Sodium 6.8 mg 0.3%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 3.4 g 11.4%
Protein 22.5 g 44.9%
 
Vitamins
Vitamin A 1943.7 IU 38.9%
Vitamin B6 0.7 mg 35.5%
Vitamin B12 2 mcg 34.1%
Vitamin C 66.2 mg 110.3%
Vitamin D 3.8 mcg 0.9%
Vitamin E 23.2 mg 77.4%
Vitamin K 22.2 mcg 27.7%
 
Minerals
Calcium (Ca) 443.3 mg 44.3%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 3.3 mg 18.2%
Magnesium (Mg) 150 mg 37.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 610.4 mg 17.4%
Phosphorus (P) 463.8 mg 46.4%
Selenium (Se) 15.3 mcg 21.9%
Zinc (Zn) 2.9 mg 19.3%