Slim Fast Shake Mix, sugar free, powder
✓
Scoop14 g

Calories in 1 scoop (14 g)
53.1 calories, 17.1 from fat
 
Carbs
9.4 g
 
Proteins
1.1 g
 
Fat
1.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Slim Fast Shake Mix, sugar free, powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (65.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong), Magnesium (helps you to get bigger and stronger muscles), Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Calcium (helps you build strong bones).
  • Slim Fast Shake Mix, sugar free, powder contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g), fiber (72% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(65.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
10%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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18 min
7 min
13 min
21 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim Fast Shake Mix, sugar free, powder

Serving Size: scoop (14g)

* Amount Per Serving
Calories 53.1 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.2 g 1%
Cholesterol 0.7 mg 0.2%
Sodium 0.3 mg 0%
Total Carbohydrate 9.4 g 3.1%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 403.7 IU 8.1%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 2.3 mcg 37.7%
Vitamin C 0.2 mg 0.3%
Vitamin D 1.3 mcg 0.3%
Vitamin E 7.3 mg 24.2%
Vitamin K 13.5 mcg 16.8%
 
Minerals
Calcium (Ca) 51 mg 5%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 53.9 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.6 mg 1%
Phosphorus (P) 53.9 mg 5.4%
Selenium (Se) 9.4 mcg 13.5%
Zinc (Zn) 2.4 mg 16.2%