Buddy Fruits Mango Passion & Banana Pure Blended Fruit, 3.2 oz (Pack of 18)
✓
Fruit18 g
✓
Cup236 g

Calories in 1 fruit (18 g)
158.8 calories, 0 from fat
 
Carbs
38.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Buddy Fruits Mango Passion & Banana Pure Blended Fruit, 3.2 oz (Pack of 18) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Buddy Fruits Mango Passion & Banana Pure Blended Fruit, 3.2 oz (Pack of 18) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.22%/oz).
  • Good source of fiber (71% of DV/100g) and relatively high in carbs (71% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(8.8 cal/g)
Nutrition Density
Medium
Density
(3.8 %/cal)
High Risk Components Density
Very High
Density
(6.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
13%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
109%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Buddy Fruits Mango Passion & Banana Pure Blended Fruit, 3.2 oz (Pack of 18) Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buddy Fruits Mango Passion & Banana Pure Blended Fruit, 3.2 oz (Pack of 18)

Serving Size: fruit (18g)

* Amount Per Serving
Calories 158.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 31.8 mg 1.3%
Total Carbohydrate 38.1 g 12.7%
Dietary Fiber 3.2 g 12.7%
Sugars (Added) 32.6 g 108.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 11.5 IU 0.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 5.4 mg 9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 5.2 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.6 mg 1.8%
Phosphorus (P) 12.2 mg 1.2%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.1%