Fruit juice blend, including citrus, 100% juice, with calcium added
✓
Fun Size Box (4.23 Fl Oz)132 g
✓
Juice Box/pouch (6.75 Fl Oz)211 g
✓
Fl Oz31 g
✓
Cup250 g

Calories in 1 juice box/pouch (6.75 fl oz) (211 g)
99.2 calories, 2.7 from fat
 
Carbs
23.8 g
 
Proteins
1.4 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit juice blend, including citrus, 100% juice, with calcium added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (38.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Calcium (helps prevent cancer).
  • Fruit juice blend, including citrus, 100% juice, with calcium added contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(38.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit juice blend, including citrus, 100% juice, with calcium added

Serving Size: juice box/pouch (6.75 fl oz) (211g)

* Amount Per Serving
Calories 99.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 6.3 mg 0.3%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 14.1 IU 0.3%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 70.9 mg 118.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 295.4 mg 29.5%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 375.6 mg 10.7%
Phosphorus (P) 99.2 mg 9.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 1%