Juice, Cherry Concentrate, Red Tart, 13 Oz
✓
Oz30 g

Calories in 1 Oz (30 g)
91.5 calories, 0.9 from fat
 
Carbs
27.5 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Cherry Concentrate, Red Tart, 13 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (36%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin A (keeps skin and mucous membrane cells healthy) and Magnesium (relaxes the nervous system).
  • Juice, Cherry Concentrate, Red Tart, 13 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in carbs (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(36 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
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31 min
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37 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Cherry Concentrate, Red Tart, 13 Oz

Serving Size: Oz (30g)

* Amount Per Serving
Calories 91.5 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5.5 mg 0.6%
Total Carbohydrate 27.5 g 9.2%
Dietary Fiber 0.2 g 1%
Sugars (Added) 10.2 g 34%
Protein 1 g 2%
 
Vitamins
Vitamin A 276 IU 5.5%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 67.7 mg 112.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 2.5 mg 13.8%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 284.7 mg 8.1%
Phosphorus (P) 17.1 mg 1.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 2.1 mg 13.8%