Juice, Orange, T.G. Lee Dairy, 0.5 gl

Fl Oz227 g


Calories in 1 fl oz (227 g)
435840 calories, 0 from fat
 
Carbs
105328 g
 
Proteins
3632 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Orange, T.G. Lee Dairy, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (67.73 cal/oz).
  • Rich in vitamins and minerals (31.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps build strong bones), Potassium (it plays an important role for normal muscle contraction), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
  • Juice, Orange, T.G. Lee Dairy, 0.5 gl contains a high amount of risky components that may include sodium and sugars (53.22%/oz).
  • Good source of proteins (3200% of DV/100g), fiber (11201% of DV/100g) and relatively high in carbs (16000% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(1920 cal/g)
High
Density
(31.7 %/cal)
Very High
Density
(1508.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7264%
Protein
36320%
Carbs
25427%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3632%
Sodium
338888%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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145280 min
58112 min
108960 min
174336 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Orange, T.G. Lee Dairy, 0.5 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 435840 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 127120 mg 3632%
Total Carbohydrate 105328 g 36320%
Dietary Fiber 6356.8 g 25427%
Sugars (Added) 101666.5 g 338888.3%
Protein 3632 g 7264%
 
Vitamins
Vitamin A 4767567.5 IU 95351.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 217920 mg 363200%
Vitamin D 363200 mcg 90800%
Vitamin E 2 mg 6.6%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 9080 mg 908%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 6865.3 mg 38140.5%
Magnesium (Mg) 72640 mg 18160%
Manganese (Mn) 0 mg 0%
Potassium (K) 1525440 mg 43584%
Phosphorus (P) 145280 mg 14528%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%