Minute Maid Premium Country Style Orange Juice, 12 oz
✓
Fun Size Box (4.23 Fl Oz)132 g
✓
Juice Box/pouch (6.75 Fl Oz)210 g
✓
Individual School Carton124 g
✓
Bottle (10 Fl Oz)311 g
✓
Bottle (16 Fl Oz)498 g
✓
Cup249 g
✓
McDonald''s Carton180 g
✓
Fl Oz31 g

Calories in 1 individual school carton (124 g)
57.3 calories, 0 from fat
 
Carbs
14.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Minute Maid Premium Country Style Orange Juice, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Minute Maid Premium Country Style Orange Juice, 12 oz does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(32.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
19 min
8 min
14 min
23 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minute Maid Premium Country Style Orange Juice, 12 oz

Serving Size: individual school carton (124g)

* Amount Per Serving
Calories 57.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 14.1 g 4.7%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.5 IU 0%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 41.7 mg 69.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 234.4 mg 6.7%
Phosphorus (P) 21.1 mg 2.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%