Breakfast Shake Mix, Vanilla, Kelloggs, 6 ea

✓

Packet Mix

36 g

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• Breakfast Shake Mix, Vanilla, Kelloggs, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (66.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Potassium (it plays an important role for normal muscle contraction).
• Breakfast Shake Mix, Vanilla, Kelloggs, 6 ea contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (28% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (66.2 %/cal)

High Density (1.2 %/g)

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10% Protein

9% Carbs

20% Fiber

1% Fat

0%

Saturated Fat

1% Cholesterol

4% Sodium

38%

Added Sugar

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