Juice plus shake
✓
1 Scoop38 g

Calories in 1 1 scoop (38 g)
130 calories, 4.5 from fat
 
Carbs
20 g
 
Proteins
13 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice plus shake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (50.8%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Potassium (instrumental for the metabolic processing of various nutrients), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Magnesium (helps you sleep better).
  • Juice plus shake contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (68% of DV/100g) and fiber (84% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.4 cal/g)
Nutrition Density
High
Density
(50.8 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
7%
Carbs
32%
Fiber
1%
Fat
0%
Saturated Fat
12%
Cholesterol
10%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)
Juice plus shake Vitamins Chart

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice plus shake

Serving Size: 1 scoop (38g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 36.9 mg 12.3%
Sodium 240 mg 10%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 8 g 32%
Sugars (Added) 4.2 g 13.9%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.8 mg 40%
Vitamin B12 2.4 mcg 40%
Vitamin C 24 mg 40%
Vitamin D 160 mcg 40%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 32.3 mg 8.1%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 505.4 mg 14.4%
Phosphorus (P) 294.9 mg 29.5%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 1.3 mg 8.5%