Shake, McDONALD\'S, Chocolate, Triple Thick

Fl Oz Cup Child Size267 g
Fl Oz Cup Small356 g
Fl Oz Cup Medium473 g
Fl Oz Cup Large713 g


Calories in 1 fl oz cup child size (267 g)
435.2 calories, 108 from fat
 
Carbs
74.4 g
 
Proteins
9.9 g
 
Fat
12 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Shake, McDONALD\'S, Chocolate, Triple Thick has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
  • Shake, McDONALD\'S, Chocolate, Triple Thick contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
25%
Carbs
2%
Fiber
19%
Fat
31%
Saturated Fat
13%
Cholesterol
8%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
145 min
58 min
109 min
174 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shake, McDONALD\'S, Chocolate, Triple Thick

Serving Size: fl oz cup child size (267g)

* Amount Per Serving
Calories 435.2 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 6.1 g 30.7%
Cholesterol 37.4 mg 12.5%
Sodium 189.6 mg 7.9%
Total Carbohydrate 74.4 g 24.8%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 24 g 80.1%
Protein 9.9 g 19.7%
 
Vitamins
Vitamin A 806.3 IU 16.1%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 1.4 mcg 24%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 325.7 mg 32.6%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 42.7 mg 10.7%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 603.4 mg 17.2%
Phosphorus (P) 280.4 mg 28%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.3 mg 8.9%