How many calories in Tea Fruit?

98.9 calories per fruit; small (96 g.) Tea Fruit has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Tea Fruit?

26 g. of carbs (8.7%DV) per fruit; small (96 g.)

How much protein in Tea Fruit?

1 g. of protein (2.1%DV) per fruit; small (96 g.)

How much fiber in Tea Fruit?

4.7 g. of fiber (18.8%DV) per fruit; small (96 g.)

How much saturated fat in Tea Fruit?

g. of saturated fat (%DV) per fruit; small (96 g.)

How much fat in Tea Fruit?

0.2 g. fat (0.3%DV) per fruit; small (96 g.)

How much sodium in Tea Fruit?

1.9 g. sodium (0.1%DV) per fruit; small (96 g.)

Tea Fruit Nutrition Information

Tea Fruit has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (it plays an important role for normal muscle contraction). Tea Fruit contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of fiber (20% of DV/100g)!

Is there sugar in Tea Fruit?

10.6 grams of sugar (35.2%DV) per fruit; small (96 g.)

How much sugar in Tea Fruit?

10.6 grams of sugar (35.2%DV) per fruit; small (96 g.)

Tea Fruit

Calories in 1 fruit; small (96 g)

98.9 calories, 1.8 from fat

Carbs

26 g

Proteins

1 g

Fat

0.2 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Tea Fruit has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (it plays an important role for normal muscle contraction).
Tea Fruit contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of fiber (20% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(1 cal/g)

High
Density

(21.5 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

9% Carbs

19% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

35%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

33 min

13 min

25 min

40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		98.9 cal
Calories from Fat		1.8 cal
			% Daily Value
Total Fat		0.2 g	0.3%
	Saturated Fat	0 g	0.2%
Cholesterol		0 mg	0%
Sodium		1.9 mg	0.1%
Total Carbohydrate		26 g	8.7%
	Dietary Fiber	4.7 g	18.8%
	Sugars (Added)	10.6 g	35.2%
Protein		1 g	2.1%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	4.8%
	Vitamin B12	0 mcg	0%
	Vitamin C	27.8 mg	46.4%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.3%
	Vitamin K	0.5 mcg	0.6%

Minerals
	Calcium (Ca)	16.3 mg	1.6%
	Copper (Cu)	0.1 mg	4%
	Iron (Fe)	0.5 mg	2.9%
	Magnesium (Mg)	24 mg	6%
	Manganese (Mn)	0.1 mg	2.9%
	Potassium (K)	470.4 mg	13.4%
	Phosphorus (P)	28.8 mg	2.9%
	Selenium (Se)	0.6 mcg	0.8%
	Zinc (Zn)	0.1 mg	0.8%

Tea Fruit

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts