Country Kitchen No Seeds Rye Bread, 16 oz

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Slice, Snack-size

10 g

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Slice, Crust Not Eaten

15 g

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Small Or Thin/very Thin Slice

25 g

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Medium Or Regular Slice

32 g

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Large Or Thick Slice

43 g

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• Country Kitchen No Seeds Rye Bread, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
• Country Kitchen No Seeds Rye Bread, 16 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (22% of DV/100g) and fiber (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (9.6 %/cal)

Medium Density (0.3 %/g)

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3% Protein

2% Carbs

2% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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