Alexia Foods, Italian Style Rolls with Rosemary and Olive Oil , Ciabatta FAQ

Question 1

How many calories in Alexia Foods, Italian Style Rolls with Rosemary and Olive Oil , Ciabatta?

Accepted Answer

100 calories per roll (43 g.)
Alexia Foods, Italian Style Rolls with Rosemary and Olive Oil , Ciabatta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

Question 2

How many carbs in Alexia Foods, Italian Style Rolls with Rosemary and Olive Oil , Ciabatta?

Accepted Answer

19 g. of carbs (6.3%DV) per roll (43 g.)

Question 3

How much protein in Alexia Foods, Italian Style Rolls with Rosemary and Olive Oil , Ciabatta?

Accepted Answer

3 g. of protein (6%DV) per roll (43 g.)

Question 4

How much fiber in Alexia Foods, Italian Style Rolls with Rosemary and Olive Oil , Ciabatta?

Accepted Answer

1 g. of fiber (4%DV) per roll (43 g.)

Question 5

How much saturated fat in Alexia Foods, Italian Style Rolls with Rosemary and Olive Oil , Ciabatta?

Accepted Answer

g. of saturated fat (%DV) per roll (43 g.)

Question 6

How much fat in Alexia Foods, Italian Style Rolls with Rosemary and Olive Oil , Ciabatta?

Accepted Answer

1.5 g. fat (2.3%DV) per roll (43 g.)

Question 7

How much sodium in Alexia Foods, Italian Style Rolls with Rosemary and Olive Oil , Ciabatta?

Accepted Answer

220 g. sodium (9.2%DV) per roll (43 g.)

Question 8

Alexia Foods, Italian Style Rolls with Rosemary and Olive Oil , Ciabatta Nutrition Information

Accepted Answer

Alexia Foods, Italian Style Rolls with Rosemary and Olive Oil , Ciabatta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich  in vitamins and minerals (10.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (a powerful booster of heart health). Alexia Foods, Italian Style Rolls with Rosemary and Olive Oil , Ciabatta contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).  Good source of proteins (14% of DV/100g)!

Question 9

Is there sugar in Alexia Foods, Italian Style Rolls with Rosemary and Olive Oil , Ciabatta?

Accepted Answer

0.4 grams of sugar (1.4%DV) per roll (43 g.)

Question 10

How much sugar in Alexia Foods, Italian Style Rolls with Rosemary and Olive Oil , Ciabatta?

Accepted Answer

0.4 grams of sugar (1.4%DV) per roll (43 g.)

* Amount Per Serving
Calories		100 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		220 mg	9.2%
Total Carbohydrate		19 g	6.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0.4 g	1.4%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3%
	Vitamin B12	0 mcg	0%
	Vitamin C	2.4 mg	4%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.5 mcg	1.9%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0.1 mg	3.7%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	31.8 mg	8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	86.4 mg	2.5%
	Phosphorus (P)	87.7 mg	8.8%
	Selenium (Se)	5.3 mcg	7.6%
	Zinc (Zn)	0.6 mg	3.9%

Alexia Foods, Italian Style Rolls with Rosemary and Olive Oil , Ciabatta

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