Betty Crocker, Quick Bread Mix Banana, Banana Nut Bread Mix Bananas Water
✓
Pkg33 g

Calories in 1 pkg (33 g)
130.8 calories, 22.5 from fat
 
Carbs
25.1 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker, Quick Bread Mix Banana, Banana Nut Bread Mix Bananas Water has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss) and Iron (a vital element for muscle health).
  • Betty Crocker, Quick Bread Mix Banana, Banana Nut Bread Mix Bananas Water contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(7.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
3%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
8%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker, Quick Bread Mix Banana, Banana Nut Bread Mix Bananas Water

Serving Size: pkg (33g)

* Amount Per Serving
Calories 130.8 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 191.2 mg 8%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 11.9 g 39.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 15.3 mg 1.5%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.2 mg 1%
Phosphorus (P) 64.7 mg 6.5%
Selenium (Se) 11.5 mcg 16.4%
Zinc (Zn) 0.7 mg 4.4%