El Sembrador Cheese Bread Rolls, 6ct

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Small Or Thin/very Thin Slice

22 g

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Medium Or Regular Slice

25 g

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Large Or Thick Slice

39 g

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Slice, Crust Not Eaten

12 g

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Slice, Snack-size

9 g

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Cubic Inch

2 g

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• El Sembrador Cheese Bread Rolls, 6ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• El Sembrador Cheese Bread Rolls, 6ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (26% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (10.5 %/cal)

Very High Density (1.5 %/g)

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6% Protein

1% Carbs

1% Fiber

5% Fat

11%

Saturated Fat

4% Cholesterol

4% Sodium

13%

Added Sugar

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