Healthy Life, Bread, 100% Whole Grain Rye with Caraway Seeds

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Slices

50 g

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• Healthy Life, Bread, 100% Whole Grain Rye with Caraway Seeds have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (35.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin D (helps build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Healthy Life, Bread, 100% Whole Grain Rye with Caraway Seeds contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (24% of DV/100g) and fiber (56% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (35.5 %/cal)

Medium Density (0.3 %/g)

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12% Protein

6% Carbs

28% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

12% Sodium

0%

Added Sugar

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