Home Pride, Bread, Enriched, White, Butter Top
✓
Slice28 g

Calories in 1 slice (28 g)
69 calories, 9 from fat
 
Carbs
13.8 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Home Pride, Bread, Enriched, White, Butter Top has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Home Pride, Bread, Enriched, White, Butter Top contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Home Pride, Bread, Enriched, White, Butter Top

Serving Size: slice (28g)

* Amount Per Serving
Calories 69 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 138 mg 5.8%
Total Carbohydrate 13.8 g 4.6%
Dietary Fiber 0 g 0%
Sugars (Added) 2.8 g 9.3%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 39.4 mg 3.9%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.2 mg 0.9%
Phosphorus (P) 28.8 mg 2.9%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 0.2 mg 1.6%