Hovis, Bread, White, Superior English Quality, Thin Cut
✓
Serving73 g

Calories in 1 Serving (73 g)
169.4 calories, 6.3 from fat
 
Carbs
30.7 g
 
Proteins
6.6 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hovis, Bread, White, Superior English Quality, Thin Cut has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Manganese (essential for healthy bones), Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (helps prevent formation of kidney stones).
  • Hovis, Bread, White, Superior English Quality, Thin Cut contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(28.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
10%
Carbs
9%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hovis, Bread, White, Superior English Quality, Thin Cut

Serving Size: Serving (73g)

* Amount Per Serving
Calories 169.4 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 325.9 mg 13.6%
Total Carbohydrate 30.7 g 10.2%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 5.8 g 19.5%
Protein 6.6 g 13.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 260.7 mg 26.1%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 59.9 mg 15%
Manganese (Mn) 1.6 mg 77.9%
Potassium (K) 181 mg 5.2%
Phosphorus (P) 147.5 mg 14.7%
Selenium (Se) 29.4 mcg 42%
Zinc (Zn) 1.3 mg 8.8%