Martin's, Big Marty's, Bakery Products

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Roll

64 g

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• Martin's, "Big Marty's", Bakery Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
• Martin's, "Big Marty's", Bakery Products contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (28% of DV/100g) and fiber (38% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (10.7 %/cal)

Medium Density (0.4 %/g)

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18% Protein

11% Carbs

24% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

12% Sodium

11%

Added Sugar

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