Nature's Own Bread, Nature's Own Honey Wheat Berry Specialty Bread, Premium Specialty Breads

✓

Slice

43 g

---

• Nature's Own Bread, Nature's Own Honey Wheat Berry Specialty Bread, Premium Specialty Breads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Nature's Own Bread, Nature's Own Honey Wheat Berry Specialty Bread, Premium Specialty Breads contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (19% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (8.1 %/cal)

Medium Density (0.5 %/g)

---

8% Protein

7% Carbs

4% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

7% Sodium

13%

Added Sugar

---