Pepperidge Farm Garlic Texas Toast, 8 count, 11.25 oz
✓
Small Or Thin/very Thin Slice37 g
✓
Medium Or Regular Slice74 g
✓
Large Or Thick Slice111 g
✓
Slice, Crust Not Eaten34 g
✓
Slice, Snack-size10 g
✓
Cubic Inch4 g

Calories in 1 small or thin/very thin slice (37 g)
129.5 calories, 58.5 from fat
 
Carbs
15.7 g
 
Proteins
2.8 g
 
Fat
6.5 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm Garlic Texas Toast, 8 count, 11.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health) and Iron (a vital element for muscle health).
  • Pepperidge Farm Garlic Texas Toast, 8 count, 11.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.5 cal/g)
Nutrition Density
High
Density
(7.5 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
4%
Fiber
10%
Fat
9%
Saturated Fat
0%
Cholesterol
8%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pepperidge Farm Garlic Texas Toast, 8 count, 11.25 oz Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm Garlic Texas Toast, 8 count, 11.25 oz

Serving Size: small or thin/very thin slice (37g)

* Amount Per Serving
Calories 129.5 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 1.9 g 9.3%
Cholesterol 0 mg 0%
Sodium 194.3 mg 8.1%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 1.5 g 4.9%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 4.8 IU 0.1%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.9 mcg 14.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.4 mg 1.2%
Phosphorus (P) 35.2 mg 3.5%
Selenium (Se) 6.7 mcg 9.5%
Zinc (Zn) 0.4 mg 2.3%