Vita, Brown Bread, Formed Chicken Products
✓
Serving100 g

Calories in 1 serving (100 g)
262 calories, 37.8 from fat
 
Carbs
41.2 g
 
Proteins
11.3 g
 
Fat
4.2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Vita, Brown Bread, Formed Chicken Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Manganese (controls the level of sugar in the blood), Magnesium (helps you to get bigger and stronger muscles), Selenium (stimulates the creation of antioxidants), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Vita, Brown Bread, Formed Chicken Products contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(26.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
14%
Carbs
29%
Fiber
7%
Fat
4%
Saturated Fat
0%
Cholesterol
15%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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87 min
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66 min
105 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vita, Brown Bread, Formed Chicken Products

Serving Size: serving (100g)

* Amount Per Serving
Calories 262 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 348.8 mg 14.5%
Total Carbohydrate 41.2 g 13.7%
Dietary Fiber 7.3 g 29.2%
Sugars (Added) 1 g 3.3%
Protein 11.3 g 22.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 93 mg 9.3%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 279.6 mg 69.9%
Manganese (Mn) 2.1 mg 104.6%
Potassium (K) 279.1 mg 8%
Phosphorus (P) 186.1 mg 18.6%
Selenium (Se) 41.9 mcg 59.8%
Zinc (Zn) 2.8 mg 18.6%