Earthgrains: Whole Wheat Bread, 24 Oz

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Slice, Crust Not Eaten

16 g

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Small Or Thin/very Thin Slice

24 g

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Medium Or Regular Slice

36 g

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Large Or Thick Slice

43 g

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Slice, Snack-size

10 g

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• Earthgrains: Whole Wheat Bread, 24 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (12.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Copper (helps balance blood cholesterol levels) and Vitamin B6 (reduces the risk of heart attack).
• Earthgrains: Whole Wheat Bread, 24 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (27% of DV/100g) and fiber (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (12.6 %/cal)

Medium Density (0.6 %/g)

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10% Protein

6% Carbs

10% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

7% Sodium

13%

Added Sugar

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