Fit&active bread
✓
Slice41 g

Calories in 1 Slice (41 g)
70 calories, 4.5 from fat
 
Carbs
16 g
 
Proteins
5 g
 
Fat
0.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fit&active bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Fit&active bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (49% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(22.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
20%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
7%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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23 min
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18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fit&active bread

Serving Size: Slice (41g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.5 g 2.4%
Cholesterol 2.1 mg 0.7%
Sodium 170 mg 7.1%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 5 g 20%
Sugars (Added) 1.6 g 5.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 30.5 IU 0.6%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.6%
Vitamin C 9.8 mg 16.4%
Vitamin D 4.4 mcg 1.1%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0.2 mg 8.2%
Potassium (K) 56.3 mg 1.6%
Phosphorus (P) 67.3 mg 6.7%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.1 mg 0.8%