How many calories in Honey Wheat Bread?

83.8 calories per 1 slice (34 g.) Honey Wheat Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Honey Wheat Bread?

12.9 g. of carbs (4.3%DV) per 1 slice (34 g.)

How much protein in Honey Wheat Bread?

2.5 g. of protein (5%DV) per 1 slice (34 g.)

How much fiber in Honey Wheat Bread?

1.3 g. of fiber (5.2%DV) per 1 slice (34 g.)

How much saturated fat in Honey Wheat Bread?

g. of saturated fat (%DV) per 1 slice (34 g.)

How much fat in Honey Wheat Bread?

2.4 g. fat (3.7%DV) per 1 slice (34 g.)

How much sodium in Honey Wheat Bread?

6.7 g. sodium (0.3%DV) per 1 slice (34 g.)

Honey Wheat Bread Nutrition Information

Honey Wheat Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles). Honey Wheat Bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Is there sugar in Honey Wheat Bread?

2.4 grams of sugar (7.9%DV) per 1 slice (34 g.)

How much sugar in Honey Wheat Bread?

2.4 grams of sugar (7.9%DV) per 1 slice (34 g.)

Honey Wheat Bread

✓

1 Slice

34 g

Calories in 1 1 slice (34 g)

83.8 calories, 21.6 from fat

Carbs

12.9 g

Proteins

2.5 g

Fat

2.4 g

Sat. Fat

1.8 g

KEY FACTS

(learn about health benefits or risks)

Honey Wheat Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
Honey Wheat Bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.5 cal/g)

High
Density

(11.7 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

4% Carbs

5% Fiber

4% Fat

Saturated Fat

1% Cholesterol

0% Sodium

Added Sugar

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Yoga

Jog

Cleaning

Child Care

28 min

11 min

21 min

34 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

* Amount Per Serving
Calories		83.8 cal
Calories from Fat		21.6 cal
			% Daily Value
Total Fat		2.4 g	3.7%
	Saturated Fat	1.8 g	8.8%
Cholesterol		1.5 mg	0.5%
Sodium		6.7 mg	0.3%
Total Carbohydrate		12.9 g	4.3%
	Dietary Fiber	1.3 g	5.2%
	Sugars (Added)	2.4 g	7.9%
Protein		2.5 g	5%

Vitamins
	Vitamin A	25 IU	0.5%
	Vitamin B6	0.1 mg	2.8%
	Vitamin B12	0.1 mcg	1.2%
	Vitamin C	0 mg	0%
	Vitamin D	7.9 mcg	2%
	Vitamin E	0 mg	0%
	Vitamin K	0.3 mcg	0.4%

Minerals
	Calcium (Ca)	17.5 mg	1.8%
	Copper (Cu)	0.1 mg	3%
	Iron (Fe)	0.6 mg	3.4%
	Magnesium (Mg)	19.2 mg	4.8%
	Manganese (Mn)	0 mg	0.1%
	Potassium (K)	69.4 mg	2%
	Phosphorus (P)	60.8 mg	6.1%
	Selenium (Se)	9.2 mcg	13.2%
	Zinc (Zn)	0.4 mg	2.7%

Honey Wheat Bread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts