New York Style Plain Bagel Crisps, 7.2 oz, (Pack of, 12)
✓
Miniature26 g
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Small69 g
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Regular105 g
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Large131 g

Calories in 1 large (131 g)
327.5 calories, 18 from fat
 
Carbs
64 g
 
Proteins
13.4 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • New York Style Plain Bagel Crisps, 7.2 oz, (Pack of, 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • New York Style Plain Bagel Crisps, 7.2 oz, (Pack of, 12) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
21%
Carbs
22%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
24%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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109 min
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82 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New York Style Plain Bagel Crisps, 7.2 oz, (Pack of, 12)

Serving Size: large (131g)

* Amount Per Serving
Calories 327.5 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 575.1 mg 24%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 5.4 g 21.5%
Sugars (Added) 6.6 g 21.8%
Protein 13.4 g 26.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 66.8 mg 16.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.2 mg 6.2%
Phosphorus (P) 186 mg 18.6%
Selenium (Se) 37.6 mcg 53.7%
Zinc (Zn) 1.4 mg 9.6%