Einstein Bros. Bagel-Fuls Peanut Butter & Grape Jelly Filled Bagels, 4 count, 10 oz
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Miniature26 g
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Small69 g
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Large131 g
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Regular105 g
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California Energy Bar71 g

Calories in 1 miniature (26 g)
71.6 calories, 1.8 from fat
 
Carbs
12.4 g
 
Proteins
2.6 g
 
Fat
0.2 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Einstein Bros. Bagel-Fuls Peanut Butter & Grape Jelly Filled Bagels, 4 count, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Copper (reduces the symptoms of arthritis).
  • Einstein Bros. Bagel-Fuls Peanut Butter & Grape Jelly Filled Bagels, 4 count, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.8 cal/g)
Nutrition Density
High
Density
(9.4 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
5%
Fiber
0%
Fat
9%
Saturated Fat
0%
Cholesterol
3%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Einstein Bros. Bagel-Fuls Peanut Butter & Grape Jelly Filled Bagels, 4 count, 10 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Einstein Bros. Bagel-Fuls Peanut Butter & Grape Jelly Filled Bagels, 4 count, 10 oz

Serving Size: miniature (26g)

* Amount Per Serving
Calories 71.6 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 1.9 g 9.4%
Cholesterol 0 mg 0%
Sodium 64.1 mg 2.7%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 2.3 g 7.8%
Protein 2.6 g 5.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.6 mg 1.6%
Phosphorus (P) 36.4 mg 3.6%
Selenium (Se) 6.6 mcg 9.5%
Zinc (Zn) 0.3 mg 1.8%