How many calories in Tortilla, Corn?

52.3 calories per tortilla (24 g.) Tortilla, Corn has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Tortilla, Corn?

10.7 g. of carbs (3.6%DV) per tortilla (24 g.)

How much protein in Tortilla, Corn?

1.4 g. of protein (2.7%DV) per tortilla (24 g.)

How much fiber in Tortilla, Corn?

1.5 g. of fiber (6%DV) per tortilla (24 g.)

How much saturated fat in Tortilla, Corn?

g. of saturated fat (%DV) per tortilla (24 g.)

How much fat in Tortilla, Corn?

0.7 g. fat (1.1%DV) per tortilla (24 g.)

How much sodium in Tortilla, Corn?

10.8 g. sodium (0.5%DV) per tortilla (24 g.)

Tortilla, Corn Nutrition Information

Tortilla, Corn has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (13.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Manganese (essential for healthy bones) and Vitamin B6 (helps prevent formation of kidney stones). Tortilla, Corn contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of proteins (11% of DV/100g) and fiber (25% of DV/100g)!

Is there sugar in Tortilla, Corn?

0 grams of sugar (0%DV) per tortilla (24 g.)

How much sugar in Tortilla, Corn?

0 grams of sugar (0%DV) per tortilla (24 g.)

Tortilla, Corn

Calories in 1 tortilla (24 g)

52.3 calories, 6.3 from fat

Carbs

10.7 g

Proteins

1.4 g

Fat

0.7 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Tortilla, Corn has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (13.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Manganese (essential for healthy bones) and Vitamin B6 (helps prevent formation of kidney stones).
Tortilla, Corn contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of proteins (11% of DV/100g) and fiber (25% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.2 cal/g)

High
Density

(13.6 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

4% Carbs

6% Fiber

1% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

* Amount Per Serving
Calories		52.3 cal
Calories from Fat		6.3 cal
			% Daily Value
Total Fat		0.7 g	1.1%
	Saturated Fat	0.1 g	0.5%
Cholesterol		0 mg	0%
Sodium		10.8 mg	0.5%
Total Carbohydrate		10.7 g	3.6%
	Dietary Fiber	1.5 g	6%
	Sugars (Added)	0 g	0%
Protein		1.4 g	2.7%

Vitamins
	Vitamin A	0.5 IU	0%
	Vitamin B6	0.1 mg	2.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.2%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	19.4 mg	1.9%
	Copper (Cu)	0 mg	1.8%
	Iron (Fe)	0.3 mg	1.6%
	Magnesium (Mg)	17.3 mg	4.3%
	Manganese (Mn)	0.1 mg	3.9%
	Potassium (K)	44.6 mg	1.3%
	Phosphorus (P)	75.4 mg	7.5%
	Selenium (Se)	1.5 mcg	2.1%
	Zinc (Zn)	0.3 mg	2.1%

Tortilla, Corn

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Phosphorus

NUTRITION LABEL

Nutrition Facts