Chicken, Breast, Meat Only, Roasted

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Cup, Chopped Or Diced

140 g

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Unit

52 g

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Breast, Bone And Skin Removed

86 g

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• Chicken, Breast, Meat Only, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (16.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (helps provide effective digestion).
• Chicken, Breast, Meat Only, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (62% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (16.1 %/cal)

Medium Density (0.4 %/g)

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87% Protein

0% Carbs

0% Fiber

8% Fat

7%

Saturated Fat

40% Cholesterol

4% Sodium

0%

Added Sugar

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