Bar-B-Q Chicken Wings, Buffalo Style, Spicy, , Shelton's, 10 oz

Ct142 g


Calories in 1 ct (142 g)
180.3 calories, 99 from fat
 
Carbs
4 g
 
Proteins
16 g
 
Fat
11 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bar-B-Q Chicken Wings, Buffalo Style, Spicy, , Shelton's, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Bar-B-Q Chicken Wings, Buffalo Style, Spicy, , Shelton's, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(19.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
10%
Fiber
18%
Fat
14%
Saturated Fat
20%
Cholesterol
31%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar-B-Q Chicken Wings, Buffalo Style, Spicy, , Shelton's, 10 oz

Serving Size: ct (142g)

* Amount Per Serving
Calories 180.3 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 18%
Saturated Fat 2.8 g 14%
Cholesterol 60.1 mg 20%
Sodium 741.3 mg 31.1%
Total Carbohydrate 4 g 1%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 1.4 g 4.7%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 247.1 IU 4.9%
Vitamin B6 0 mg 2.1%
Vitamin B12 1.6 mcg 26.3%
Vitamin C 30.4 mg 50.7%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 306.8 mg 8.9%
Phosphorus (P) 166.1 mg 16.6%
Selenium (Se) 17 mcg 24.3%
Zinc (Zn) 2.5 mg 16.8%