Barber Foods, Chicken, broilers or fryers, light meat, meat only, Chicken Parmesan

✓

Unit (yield From 1 Lb Ready-to-cook Chicken)

88 g

✓

Chicken, Bone And Skin Removed

147 g

---

• Barber Foods, Chicken, broilers or fryers, light meat, meat only, raw, Chicken Parmesan has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (19.2%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Barber Foods, Chicken, broilers or fryers, light meat, meat only, raw, Chicken Parmesan contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (19.2 %/cal)

Medium Density (0.2 %/g)

---

41% Protein

0% Carbs

0% Fiber

2% Fat

2%

Saturated Fat

17% Cholesterol

3% Sodium

0%

Added Sugar

---