Beech-Nut Stage 1 Chicken and Broth

Tablespoon15 g
Jar, NFS71 g
Beech-Nut Stage 171 g
Gerber 2nd FOODS71 g


Calories in 1 Gerber 2nd FOODS (71 g)
92.3 calories, 50.4 from fat
 
Carbs
0.1 g
 
Proteins
9.7 g
 
Fat
5.6 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Beech-Nut Stage 1 Chicken and Broth has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin B6 (helps cure depression).
  • Beech-Nut Stage 1 Chicken and Broth contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
0%
Fiber
9%
Fat
7%
Saturated Fat
14%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beech-Nut Stage 1 Chicken and Broth

Serving Size: Gerber 2nd FOODS (71g)

* Amount Per Serving
Calories 92.3 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.6%
Saturated Fat 1.4 g 7.2%
Cholesterol 43.3 mg 14.4%
Sodium 34.8 mg 1.4%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9.7 g 19.5%
 
Vitamins
Vitamin A 14.2 IU 0.3%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 45.4 mg 4.3%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.1 mg 2.9%
Phosphorus (P) 68.9 mg 6.9%
Selenium (Se) 7.8 mcg 11.2%
Zinc (Zn) 0.9 mg 5.7%