Beef O'Bradys, Garlic Parmesan Wing Basket, Traditional with Fries and Coleslaw

Grams100 g


Calories in 1 grams (100 g)
1420 calories, 945 from fat
 
Carbs
71 g
 
Proteins
49 g
 
Fat
105 g
 
Sat. Fat
23 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, Garlic Parmesan Wing Basket, Traditional with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Potassium (helps prevent muscle cramps), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Beef O'Bradys, Garlic Parmesan Wing Basket, Traditional with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (98% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(14.2 cal/g)
High
Density
(7 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
24%
Carbs
24%
Fiber
162%
Fat
115%
Saturated Fat
58%
Cholesterol
101%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
473 min
189 min
355 min
568 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Garlic Parmesan Wing Basket, Traditional with Fries and Coleslaw

Serving Size: grams (100g)

* Amount Per Serving
Calories 1420 cal
Calories from Fat 945 cal
% Daily Value
Total Fat 105 g 161.5%
Saturated Fat 23 g 115%
Cholesterol 175 mg 58.3%
Sodium 2420 mg 100.8%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 6 g 24%
Sugars (Added) 12 g 40%
Protein 49 g 98%
 
Vitamins
Vitamin A 10000 IU 200%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 56 mg 93.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 520 mg 52%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 851 mg 24.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%