Beef O'Bradys, Mango Habanero Wing Basket, with Fries and Coleslaw

✓

Grams

100 g

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• Beef O'Bradys, Mango Habanero Wing Basket, with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Vitamin A (fights cancer and slows down tumor growth).
• Beef O'Bradys, Mango Habanero Wing Basket, with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of proteins (62% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (47% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.8 cal/g)

Medium Density (4.5 %/cal)

Very High Density (3.9 %/g)

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62% Protein

47% Carbs

28% Fiber

82% Fat

50%

Saturated Fat

30% Cholesterol

130% Sodium

183%

Added Sugar

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