Beef O'Bradys, Sweet Jalapeno Wing Basket, with Fries and Coleslaw

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Grams

100 g

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• Beef O'Bradys, Sweet Jalapeno Wing Basket, with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Vitamin A (helps prevent infectious diseases and vision problems).
• Beef O'Bradys, Sweet Jalapeno Wing Basket, with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (62% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (43% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.5 cal/g)

Medium Density (4.6 %/cal)

Very High Density (3.8 %/g)

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62% Protein

43% Carbs

28% Fiber

83% Fat

55%

Saturated Fat

30% Cholesterol

144% Sodium

153%

Added Sugar

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