Boston's Gourmet Pizza, Boston's Oven Roasted Hot Wings, Starter Size

Serving354 g


Calories in 1 serving (354 g)
690 calories, 450 from fat
 
Carbs
7 g
 
Proteins
54 g
 
Fat
50 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Boston's Oven Roasted Hot Wings, Starter Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Zinc (important for eliminating acne).
  • Boston's Gourmet Pizza, Boston's Oven Roasted Hot Wings, Starter Size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
108%
Protein
2%
Carbs
4%
Fiber
77%
Fat
62%
Saturated Fat
97%
Cholesterol
57%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Boston's Oven Roasted Hot Wings, Starter Size

Serving Size: serving (354g)

* Amount Per Serving
Calories 690 cal
Calories from Fat 450 cal
% Daily Value
Total Fat 50 g 76.9%
Saturated Fat 12.5 g 62.4%
Cholesterol 296.6 mg 96.8%
Sodium 1360 mg 56.7%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 54 g 108%
 
Vitamins
Vitamin A 316.8 IU 6.3%
Vitamin B6 1 mg 50.9%
Vitamin B12 1.1 mcg 19.1%
Vitamin C 3.8 mg 6.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 2.5 mg 8.5%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 76.3 mg 19.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 701.6 mg 19.1%
Phosphorus (P) 529.9 mg 53%
Selenium (Se) 54.5 mcg 77.9%
Zinc (Zn) 6.4 mg 42.4%