Chicken Breast, Stars, Moms Chicken, 28.8 oz
✓
Pieces81 g

Calories in 1 pieces (81 g)
200 calories, 90 from fat
 
Carbs
17 g
 
Proteins
11 g
 
Fat
10 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast, Stars, Moms Chicken, 28.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Chicken Breast, Stars, Moms Chicken, 28.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
6%
Carbs
14%
Fiber
15%
Fat
7%
Saturated Fat
5%
Cholesterol
17%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast, Stars, Moms Chicken, 28.8 oz

Serving Size: pieces (81g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 1.4 g 7%
Cholesterol 15 mg 5%
Sodium 410 mg 17%
Total Carbohydrate 17 g 6%
Dietary Fiber 3.4 g 13.5%
Sugars (Added) 1.6 g 5.4%
Protein 11 g 22%
 
Vitamins
Vitamin A 95.2 IU 1.9%
Vitamin B6 0.5 mg 25%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.8 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 438.4 mg 12.4%
Phosphorus (P) 225.2 mg 22.5%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 2.5 mg 16.7%