Chicken, Drumstick, Meat And Skin, Cooked, Stewed

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Drumstick, Bone Removed

57 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

34 g

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Cup, Chopped Or Diced

140 g

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• Chicken, Drumstick, Meat And Skin, Cooked, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Chicken, Drumstick, Meat And Skin, Cooked, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (51% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (9.7 %/cal)

Medium Density (0.5 %/g)

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17% Protein

0% Carbs

0% Fiber

6% Fat

5%

Saturated Fat

9% Cholesterol

1% Sodium

0%

Added Sugar

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